The Happy Hormone Guide for Women: A Plant-Based Approach

$19.95 USD
In The Happy Hormone Guide, certified hormone specialist Shannon Leparski presents a comprehensive, plant-based lifestyle program to help women balance their hormones, increase energy, and reduce PMS symptoms. The Happy Hormone Guide includes comprehensive, phase-specific (menstrual, follicular, ovulatory, and luteal) guidance including: * Changes in fertility, libido, and basal body temperature * Beneficial foods, micronutrients, and supplements * Phase-specific recipes to support hormone balance * Common changes to mood and energy levels * Exercise tips suitable to different times of the month * Facial recipes, hair masks, and essential oil blends DETAILS: Author: Shannon Leparski from Chicago Paperback: 236 pages CATEGORIES: books, gifts, gifts for women, wellness, plant-based, health, Faire Market
Il ne reste plus que 1 en stock. Commandez rapidement.

Always toxin-free

Complete ingredient transparency

Free shipping on orders $150+

Description
In The Happy Hormone Guide, certified hormone specialist Shannon Leparski presents a comprehensive, plant-based lifestyle program to help women balance their hormones, increase energy, and reduce PMS symptoms. The Happy Hormone Guide includes comprehensive, phase-specific (menstrual, follicular, ovulatory, and luteal) guidance including: * Changes in fertility, libido, and basal body temperature * Beneficial foods, micronutrients, and supplements * Phase-specific recipes to support hormone balance * Common changes to mood and energy levels * Exercise tips suitable to different times of the month * Facial recipes, hair masks, and essential oil blends DETAILS: Author: Shannon Leparski from Chicago Paperback: 236 pages CATEGORIES: books, gifts, gifts for women, wellness, plant-based, health, Faire Market
Delivery & Returns

Delivery & Returns

No Code needed for Free Shipping for orders $150+

Returns are accepted for 14 days from delivery. Returns must have their original tags. Buyer pays a flat rate of $15 for return shipping. Refunds will be given in the form of a gift card with Wear Clarity store credit. Refunds will not be made to the original form of payment. We reserve the right to charge a restocking fee if the customer is sending back items without their original tags and in unused condition. No refund will be given for used products.

 Contact us

You may also like