Penguin Random House LLC

The Hormone Healing Cookbook

$24.00
Much of our everyday well-being is contingent on our hormones. As hormones change from lifestyle, diseases, and aging, so too does quality of life. The top five symptoms of hormone imbalance include weight gain, fatigue, hot flashes, brain fog, and insomnia. Thankfully, the right foods can help regulate and heal your hormones. With eighty recipes, photos, and dietary solutions geared towards alleviating these symptoms along with boosting your metabolism, The Hormone Healing Cookbook will help you choose the best foods for you, returning your body to a state of balance.  Learn which foods to incorporate into your diet to fight: • Insomnia: mushrooms, walnuts, and black rice  • Brain fog: oats, blueberries, leafy greens, and basil  • Fatigue: beets, ginger, pumpkin, and navy beans  • Hot flashes: broccoli, soy, figs, and flax  • Weight gain: potatoes, yogurt, fish, and onion.
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  • Handmade Organically
  • Cold Wash, Hang Dry
  • Gift Wrapping Available
  • No Chemicals, EVER.
  • Easy Returns & Exchanges

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Returns are accepted for 14 days. Returns must have their original tags. Buyer pays a flat rate of $15 for return shipping. Refunds will be given in the form of Clarity store credit. Refunds will not be made to the original form of payment. We reserve the right to charge a restocking fee if the customer is sending back items without their original tags or if the items have been used.

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